NERDC JSS 1 Physical and Health Education — Nigerian secondary school curriculum
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This course covers the NERDC-approved JSS 1 Physical and Health Education curriculum. It follows the Nigerian national syllabus and prepares students for the Junior WAEC (BECE) examination.
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Introduction to Physical Education
History of Physical Education in Nigeria
Personal Hygiene: Skin, Hair and Dental Care
Nutrition for Athletes
Basic Athletics: Running Techniques
Introduction to Football: Rules and Skills
Introduction to Volleyball: Basic Skills
Introduction to Basketball: Rules and Dribbling
Introduction to Table Tennis
Swimming: Basic Safety Rules
First Aid: Meaning and Importance
Common Diseases: Prevention and Control
Introduction to Gymnastics
Indigenous Nigerian Games
Mental Health: Stress Management
Drug Education: Types and Effects
Posture and Ergonomics
Revision and Physical Fitness Assessment
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